Farm Fresh Pick of the Week: Broccoli
Friday, May 11, 2012 8:00The Perfect Summer Pasta
by Casey Pukl
Boiled, steamed, or even juiced, broccoli is one of my all-time favorite vegetables. It has everything you could ever want in a vegetable— a crunchy stem, soft top, and it looks like a miniature tree! Can you say cute?
This member of the cabbage family is great for stir frying, steaming, roasting, you name it. Rich in vitamin C and calcium, it’s no wonder these tiny trees were the ones my parents most often served up. There are also anti-viral and anti-bacterial compounds found in broccoli that can help keep illnesses and infections at bay. Who knew that eating something so delicious could keep you in such great shape?
This week, Sous Chef Kristen Burman and manager Warren Phelps have designed the perfect pairing for dinner. Read on to find out all about it… Read the rest of this entry »



